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Me (on a Diet)
By Jeremy | November 1, 2007
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The online You: on a Diet Center My Real Age Test Books by Mehmet Oz
Before (Fall 1999) ................................ After (June 2007)
Topics: books, diet, health, weight loss | 4 Comments »
November 1st, 2007 at 11:52 pm
I am with you…
What must I do
November 2nd, 2007 at 12:39 am
I am interested in getting healthy with you as well, please keep me informed about what you are going to do. I’ve been blogging about it and maybe we could all update our blogs every week and encourage one another, or just start a new one where we all post how we are doing.
November 2nd, 2007 at 6:30 pm
Here’s what I’m thinking so far. Commit to each other to:
1. Visit the “You: On a Diet” website (http://realage.com) and familiarize selves with the recommendations.
2. Take the Real Age Test at the site
3. Commit to the 14-day starters program, then decide whether to complete the 90-days.
4. Bookmark this page and check in every other day with a comment on how we’re doing.
5. Reach out by phone or email if we need encouragement to stay the course.
Does that work?
November 4th, 2007 at 9:37 pm
Hi Jeremy–I also started my road to a better me a few months ago after reading Dr. Oz’s article in O Magazine. I already have a personal trainer and my refrigerator has gone through rehab. My family is on a forced Rehab and I feel dog gone great. I need to lose a whooping 60 pds! My trainer said that half of me is body fat (boy confession time!) so I’m attempting to lose a giant portion of me. I hope to say within a year’s (or sooner) time that I am a fraction of my former self.