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Bonus carnivore's lower-calorie tip of the day: substitute ground turkey or chicken in almost any recipe that calls for ground beef or pork (hamburgers, meatballs, chili, meatloaf, etc). In meatballs, loafs, etc, use fewer bread crumbs and more grated cheese (Parmigiano, Romano, whatever) to jack up the flavor.
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How are you eating and living healthier this year?.
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